Everyone wants beautiful, healthy skin, but having good skin is not just about avoiding the sun or applying moisturizer. The important factor is choosing the right skin care for your age. A moisturizer that is good for one person may not work for another person at all. This is because skin needs at different ages are different. For example, teenagers often have to deal with acne problems, while working adults start to face wrinkles and dullness. Skin problems at each age are divided as follows:
Before age 20
During childhood and adolescence (around 10-19 years old), the body begins to experience hormonal changes, especially during adolescence when increased sex hormones can stimulate the production of excess oil (sebum), making the skin oily and prone to acne.
How to care for your skin at this age: Choose a gentle cleanser that suits your skin. Apply SPF 30+ sunscreen to protect your skin from UV rays that can damage your skin at a young age. Avoid using skincare products with harsh chemicals ทางเข้า UFABET สำหรับสมาชิกใหม่ สมัครวันนี้ รับโบนัสฟรี, as they can irritate your skin.
Age 20+
In your 20s, your skin is still young, firm, and resilient. Yyou start to face stress, pollution, and a full life that can affect your skin in the future. Taking good care of your skin now will help you have beautiful, healthy skin for a long time.
How to care for skin at this age: Wash your face twice a day with a cleanser that doesn’t make your skin dry and tight. Increase moisture with a moisturizer that is gentle on the skin. In the morning, follow up with a sunscreen that does not cause clogging. Drink 2-3 liters of water.
Age 30+
A 30 -year-old working woman. When she reaches her 30s, skin problems start to creep in more and more. Wrinkles start to appear. Whether it’s stress from work, traffic jams, stress from life problems, or even not getting enough rest, collagen production decreases, which is the opposite of age. Wrinkles, dark spots, and dark circles start to appear. The more you think about it, the more stressed you become.
How to care for your skin at this age: As always, sunscreen is a must and you should choose skincare products that contain antioxidants such as vitamin C, vitamin E and niacinamide to slow down the appearance of wrinkles. At this age, start using retinol serum to help stimulate the creation of new skin cells and reduce the first wrinkles. Choose thicker creams or moisturizers that contain ceramides to retain moisture in your skin.