Many people have the problem of yellow or gray teeth because it not only makes the smile look dull, but it also indicates that there may be a problem with your oral health. Lifestyle addicted to drinking milk tea and coffee that causes the problem of yellow teeth.
Since tea and coffee are acidic beverages, when consumed they erode the enamel on our teeth. In addition, tea and coffee also contain high levels of chromogens or substances that cause color. It leaves stains on our teeth, causing the teeth to be yellow. If you cannot reduce, stop drinking coffee regularly but want white teeth, it is recommended to drink water after drinking tea or coffee to wash away stains or acid on the teeth.
Also, using a straw to drink tea or coffee will help the teeth come into contact with less tea or coffee. Not only tea and coffee can change the color of the teeth, but many types of dark-colored drinks such as red wine, soda, fruit juice, beer, สมัคร UFABET วันนี้ รับเครดิตฟรีสำหรับสมาชิกใหม่, alcoholic beverages can also cause the teeth to turn yellow.
Oral health care
- Visit your dentist regularly for regular oral health checkups. You may consult your dentist about methods to remove yellow stains from your teeth, such as teeth whitening.
- Brush your teeth or rinse your mouth immediately after meals to help remove food residue on the surface of your teeth. If you eat highly acidic foods, brush your teeth about 1 hour after meals to prevent damage to your tooth enamel.
- Chew sugar-free gum to stimulate saliva production, which makes your mouth less acidic and helps remove food particles.
Eating habits that alternate between very hot and very cold foods also cause the holes in the tooth enamel to open and close frequently, allowing food pigments to enter the tooth enamel and cause tooth discoloration.