Swallow’s nest or swallow’s saliva is considered a special food that has been around for a long time. It is popular among the upper class in China. The Chinese believe that bird’s nest is an elixir of life. It has special properties to nourish the
Lecithin is a natural compound such as fatty acids, phosphorus, and vitamin B, including important substances such as phospholipids that affect the functioning of almost every system in the body. It has properties to care for the brain and nervous system so that they can
Greek Yogurt is a cultured dairy product that is rich in many beneficial nutrients, especially protein, probiotics, and calcium. Most regular yogurts are high in sugar, flavorings, colors, and calories. On the other hand, Greek yogurt is more natural, more nutritious, and lower in carbohydrates
Eating Disorder, an eating disorder. At first glance, many people may think that this disease is caused by physical discomfort or illness. But in fact, this disease has its roots in mental illness, leading to the wrong way of eating, which has severe negative effects
Vegetables are rich in vitamins and minerals that are beneficial to health, such as iron, folate, and antioxidants. They can also be cook in a variety of ways, such as boiling, stir-frying, baking, and eating them fresh. Some vegetables may be more beneficial when eat
Alzheimer’s is a symptom of dementia. It is caused by the deterioration of brain tissue function or structure, which is common in the elderly. It is not a natural condition that all elderly people will have. The brain is a very important organ of the
Many people have the problem of yellow or gray teeth because it not only makes the smile look dull, but it also indicates that there may be a problem with your oral health. Lifestyle addicted to drinking milk tea and coffee that causes the problem
It is well known that kidney disease is a serious disease. Preventing kidney disease can start simply by reducing sodium consumption and increasing consumption of vegetables and fruits. A person’s body should consume no more than 2,000 milligrams of sodium per day. Equivalent to 1 teaspoon
Coconut has been used since ancient times. It is popularly used in cooking, whether it is a savory menu, snack or dessert. There are many varieties of coconuts, but the most popular is the Nam Hom coconut because of its sweet and mellow flavor, soft flesh,
Sweetness is probably the favorite taste of many people. But at the same time, what is hidden in the deliciousness can come with diseases. Different types of diabetes can be prevent differently. Type 1 diabetes is almost impossible to prevent because its onset is cause by